Stress Relief

Ayurvedic herbs for stress, calm and everyday energy

Ayurveda has a specific word for herbs that help the body cope with pressure: rasayana. Rather than sedating you, they are traditionally used to help the body find its own balance — so you feel steady through a long day rather than wired then flat.

Where to start. Ashwagandha Powder is the best known of them — Withania somnifera has been used for centuries where stress, poor sleep and low stamina show up together. Tulsi Powder suits people who feel tension physically, as tight breathing or a run-down feeling during seasonal changes. If you would rather drink than mix a powder, our Rose Green Teas make the same ritual easier to keep up.

How to use them. Most people take half a teaspoon of powder once or twice a day with warm milk or water, after meals. Consistency matters far more than quantity — these are herbs that work over weeks, not hours.

All single-ingredient, shade-dried and finely ground. No fillers, no preservatives, no artificial colour. Manufactured in a GMP-certified facility.